Joy, Happiness and Mindfulness: 35 Daily Reflections for a Calmer Life

Author:   Shamena Maharaj ,  Elif Dincer Ambelez
Publisher:   Tellwell Talent
ISBN:  

9780228814474


Pages:   78
Publication Date:   22 July 2019
Format:   Paperback
Availability:   In stock   Availability explained
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Joy, Happiness and Mindfulness: 35 Daily Reflections for a Calmer Life


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Overview

This book was written during a time of reflection. It takes the reader through my reflective journey of 35 days of practice and reflection. The readers are invited read the reflections and then write their own reflection of the day. The 35 day journey will help to shape your life by identifying the experiences and people that are important for you to live your authentic life.

Full Product Details

Author:   Shamena Maharaj ,  Elif Dincer Ambelez
Publisher:   Tellwell Talent
Imprint:   Tellwell Talent
Dimensions:   Width: 17.80cm , Height: 0.50cm , Length: 25.40cm
Weight:   0.204kg
ISBN:  

9780228814474


ISBN 10:   0228814472
Pages:   78
Publication Date:   22 July 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Author Information

Shamena Maharaj is an award winning HR Professional and a published Author and knows the importance of reflection and making changes that are critical to the success of her life. Contributing author Elif knows how important it is to reflect and meditate in her day to day life. These reflections during a 35 day journey helped the authors to reexamine and prioritize the importance of life. We hope that everyone gives themselves a gift of the 35 day journey.

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