Overview

As a therapist with years of experience, Jennifer has seen firsthand the benefits of journaling with her clients. She's also witnessed the resistance clients have for doing it. This book is an answer to that dilemma of people who don't want to journal. While there are many books on starting to journal and the benefits of it, this book is a uniquely creative, graphic journey, written by a seasoned mental health professional and published author, with 30+ years of journal writing, teaching and advocacy. This comprehensive introduction to journaling, also includes; two 14 day challenges, a personal time capsule section, manifestation practice and a guide to best practices. Organized into three main sections, Jennifer covers the beginner, intermediate and advanced benefits of journaling, along with what it takes to start, maintain and embody ones personal practice.

Full Product Details

9781737968504

Table of Contents

Reviews

Author Information

Website: https: //www.liveworksolutions.com, Social Media: https: //www.instagram.com/liveworkwellness/, https: //www.linkedin.com/in/jennifer-ariel-convissor-295a05ba/ Founder: LiveWork Solutions, LLC (2017) Creator: Infinity Wellness method of holistic personal assessment (2000) Instructor: CEYou! NY Graduate: Sarah Lawrence College (1997), Fordham School of Social Services (2003), Westchester Center for Psychoanalytics and Psychotherapy (2021) Accreditation: Billy Safian Humanitarian Award (1992), Reiki Master and Teacher (2000), Clinical Social Work License NY (2011), Clinical Social Work License CT (2021) Related and Referenced Works: Writing Down the Bones, by Natalie Goldberg, The Creative Journal, by Lucia Capacchione, Option B, by Sheryl Sandberg and Adam Grant, Atomic Habits, by James Clear, The Self-Compassion Workbook, by Kristin Neff Ph.D., How to Change, by Katy Milkman Ph.D., No Bad Parts, by Richard Schwartz Ph.D.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available