Journal To Track Your Emotions & Feelings: 8 Week Mental Health Journal Daily Tracker Notebook for Anxiety Depression and More
Author:   Wellness Awareness
Publisher:   Independently Published
ISBN:  

9781696802130


Pages:   176
Publication Date:   01 October 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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Journal To Track Your Emotions & Feelings: 8 Week Mental Health Journal Daily Tracker Notebook for Anxiety Depression and More


Overview

Sleepless nights, tightness in chest, feels like a heart attack however it is a panic attack. There are people suffering silently everyday. It is overwhelming but hopefully this journal will help you take control and make life a little easier. We feel guilty taking time for ourselves, worrying what has not happened yet and what could happen. Use this journal to help you write out how you feel and the things you can do to help. One step at a time, even baby steps.

Full Product Details

Author:   Wellness Awareness
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 1.00cm , Length: 28.00cm
Weight:   0.422kg
ISBN:  

9781696802130


ISBN 10:   169680213
Pages:   176
Publication Date:   01 October 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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