Overview
Ready for a life-changing solution for your aches, pains and joint problems? Want simple tactics to improve balance and lose weight? Then Jiffy Body is for you! Quick tips to: - Eliminate and prevent stiffness, swelling and pain. - Improve posture, bone density and balance. - Tune-up your knees, back, hips and more. - Gain energy and lose weight. - Keep playing with friends and family! Jiffy Body is not a workout. You can practice in minutes at the office or in your pajamas at home! 1. Learn the simple Jiffy Body system 2. Practice daily 3. Feel and perform better for life! ""Absolutely the best $20 I've ever spent. Jiffy Body is an easy read and it delivers great results. I've made the exercises and stretches part of my daily routine and I haven't felt this good in years. The Jiffy Body book makes it all make sense."" -Steve Antonczyk, General Manager, Colorado Home Fitness Jiffy Body-- *** Silver Medalist In -The Living Now Book Awards- Competition
Full Product Details
Author: Bart Potter
Publisher: Blue River Publishing
Imprint: Blue River Publishing
Dimensions:
Width: 15.20cm
, Height: 0.80cm
, Length: 22.90cm
Weight: 0.213kg
ISBN: 9781733984300
ISBN 10: 1733984305
Pages: 152
Publication Date: 01 August 2019
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
Succinct explanations and extensive variations on exercise routines suited to a wide range of abilities, this is an inviting tool for achieving better health. - Publishers Weekly The Jiffy Body book has been a help to me in numerous ways . I suffer from chronic low back pain and left hip pain. By reading this book and following the instructions that Bart discusses I have begun to have some relief in my problem areas. My goal is to improve further and prevent other painful issues in other joints. The book is concise, easy to read and the pictures are excellent. I highly recommend Jiffy Body for those people with or without pain. --Dr. Paul Bregman The Jiffy Body system is logical and simple to implement. This non-workout is easy to follow and super effective. What a great advantage to learn simple tricks and techniques to get your body to feel and function better. - Patrick Mckeown, Best Selling Author of The Oxygen Advantage Absolutely the best $20 I've ever spent. Jiffy Body is an easy read and it delivers great results. I've made the exercises and stretches part of my daily routine and I haven't felt this good in years. The Jiffy Body book makes it all make sense. -Steve Antonczyk, General Manager, Colorado Home Fitness Jiffy Body gives you a simple, quick plan to develop and maintain natural movement from head to toe. I encourage you to try it (and enjoy it) and feel the changes in your body. - Steven Sashen, CEO Xero Shoes
Author Information
Bart Potter shares his story and the tactics he used to recover from chronic pain. Since 1995 he has truly enjoyed helping clients tuneup their living machinery and become pain-free! He is a nationally known Exercise Therapist and engaging professional speaker.
