Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program
Author:   Adam Benshea ,  Josh Bryant
Publisher:   Independently Published
ISBN:  

9781079849943


Pages:   54
Publication Date:   15 July 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $26.37 Quantity:  
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Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program


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Overview

Are you tired of entering meet after meet with minuscule increases in your total as you perpetually burn out? Stop burning the candle at both ends!A properly planned powerlifting off-season separates the champs from the chumps. The Jailhouse Strong 8 x 8 Off-Season Powerlifting Program will give you the tools to hone your technique, use new exercise variations to stimulate muscle hypertrophy all while increasing your work capacity and preventing mental and physical burnout.Join the strongest people in the world on what was once a closely guarded secret by hopping on the Jailhouse Strong 8 x 8 Off-Season Powerlifting Program!

Full Product Details

Author:   Adam Benshea ,  Josh Bryant
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.30cm , Length: 21.60cm
Weight:   0.082kg
ISBN:  

9781079849943


ISBN 10:   1079849947
Pages:   54
Publication Date:   15 July 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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