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OverviewPersonal Growth Comes with Changing Your Mind ""Casey challenges us to see that the only things we can control are our own attitudes and behaviors. It is possible to change the ways we respond to others and to the difficulties that come our way."" -Frederic and Mary Ann BrussatSpirituality & Practice Letting go of codependent relationships, finding inner peace, and changing your life starts with intentional daily practices. Bestselling author Karen Casey. Find inner peace for personal growth. which offers 12 principles for changing your life by changing your thinking. As you apply these simple yet powerful principles, you'll find it easier to embrace positive thoughts. All change is incremental. Apply the principles in this book one day at a time, one week at a time, to produce a healthy positive mental attitude. Karen Casey has crafted principles to teach you how meditation, paying attention, and making choices for real life change is in your hands. With daily readings and meditations, this book teaches you how to: Be more positive and find your purpose in life Let go of codependency, judgments, and change your life Surrender and give up control of the uncontrollable If you're looking for inspirational books, mindful gifts, quotes about thinking positive, or mindfulness books for adults-or enjoyed books like A Year of Positive Thinking or 5-Minute Daily Meditations-then you'll love It's Up to You. Full Product DetailsAuthor: Karen CaseyPublisher: Mango Media Imprint: Mango Media Edition: 2nd New edition Dimensions: Width: 12.70cm , Height: 1.20cm , Length: 17.70cm ISBN: 9781642509755ISBN 10: 1642509752 Pages: 202 Publication Date: 11 August 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsTable of Contents Introduction Week 1: Tend Your Own Garden Week 2: Seek Solutions Week 3: Let Go of Outcomes Week 4: Change Your Mind Week 5: Choose to Act Rather Than React Week 6: Give Up Your Judgments Week 7: Remember That You Are Not in Control Week 8: Discover Your Own Lessons Week 9: Do No Harm Week 10: Quiet Your Mind Week 11: Every Encounter Is a Holy Encounter—Act Accordingly Week 12: Choose the Quiet Voice of Loving-Kindness Closing Thoughts About the AuthorReviewsCasey challenges us to see that the only things we can control are our own attitudes and behaviors. It is possible to change the ways we respond to others and to the difficulties that come our way. -Frederic and Mary Ann Brussat, Spirituality & Practice """Casey challenges us to see that the only things we can control are our own attitudes and behaviors. It is possible to change the ways we respond to others and to the difficulties that come our way.""—Frederic and Mary Ann Brussat, Spirituality & Practice" Author InformationKaren Casey has sold over 3 million books that draw upon meditations, motivations, and religion to guide and support women throughout the world. Based in Minneapolis since 1964, Casey is an elementary school teacher turned Ph.D. Casey published the first of twenty-eight books, Each Day a New Beginning: Daily Meditations for Women, with Hazelden Publishing in 1982. Casey has spoken to tens of thousands world-wide over her forty years as a writer. Through each new experience, her gratitude and commitment grow to continue doing what brings joy to her life. Additional notable works from Karen Casey include 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life, Let Go Now: Embrace Detachment as a Path to Freedom, and A Life of My Own: Meditations on Hope and Acceptance. Tab Content 6Author Website:Countries AvailableAll regions |
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