It's Snowing Inside Me: A Story About Worry and What to Do With It

Author:   Cynthia Spellman, MD ,  Cynthia Spellman, MD
Publisher:   Cynthia Spellman MD
Volume:   4
ISBN:  

9798995132004


Pages:   32
Publication Date:   27 February 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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It's Snowing Inside Me: A Story About Worry and What to Do With It


Overview

Does your child struggle with worry or anxiety? This calming read-aloud story helps kids understand big feelings and learn simple coping skills for anxiety. In this gentle social-emotional learning read-aloud, Parker feels like snow is swirling inside his chest. His heart beats fast. His thoughts race. Everything feels overwhelming. Through simple coping tools and calming strategies, he learns what to do when worry shows up. This children's book about anxiety helps kids: Understand worry and nervous feelings Remember calming strategies with two simple jingles Practice easy coping skills for big emotions Build emotional regulation and resilience Perfect for ages 4-9, classrooms, bedtime routines, and families supporting children with anxiety.

Full Product Details

Author:   Cynthia Spellman, MD ,  Cynthia Spellman, MD
Publisher:   Cynthia Spellman MD
Imprint:   Cynthia Spellman MD
Volume:   4
Dimensions:   Width: 21.60cm , Height: 0.20cm , Length: 21.60cm
Weight:   0.100kg
ISBN:  

9798995132004


Pages:   32
Publication Date:   27 February 2026
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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