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OverviewFull Product DetailsAuthor: Davinia TaylorPublisher: Orion Publishing Co Imprint: Orion Spring Dimensions: Width: 15.20cm , Height: 2.20cm , Length: 23.20cm Weight: 0.320kg ISBN: 9781398703421ISBN 10: 1398703427 Pages: 256 Publication Date: 27 May 2021 Audience: General/trade , College/higher education , Professional and scholarly , General , Tertiary & Higher Education Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsTaylor draws on her own journey to share top tips on how to improve your physical health and mental wellness in this empowering read * Hello! * Author InformationActress, fitness fanatic and health biohacker extraordinaire, Davinia's career started on C4's hit Soap Hollyoaks playing party girl Jude Cunningham. This led to film and television roles, as well as television presenting. Davinia's heavily documented party lifestyle led to a dependency on alcohol, post-natal depression and a struggle to regain her pre-baby body after four children. But, after genetic testing, Davinia biohacked her way to optimum health, losing nearly three stone in six months, and keeping it off. She is currently studying to become a Personal Trainer and shares her story through public events and on her rapidly-growing Instagram (@daviniataylor). Tab Content 6Author Website:Countries AvailableAll regions |