Overview

This moving collection of poetry explores mental health, finding solutions, and giving compassion to yourself. Inside, you will find ways to reconcile your emotions and how to accept your needs. Using art for self-empowerment, author Iggy Mizuh takes you on a journey that will support and fortify you through a host of difficult thoughts and emotions. Speaking from the heart, Mizuh leads you through both the dark parts of the human experience and the positive influence of poetry. With over 120 poems, It's Black, It's White describes adversity in its many forms and encourages you to overcome it through self-reflection and meditation. It offers new perspectives and invites you to share your own-all the while nurturing your story, supporting your expression, and understanding your struggle by giving it a voice. This anthology opens the door to hope...one page and one poem at a time.

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