Overview

If you've ever felt broken, lost, or quietly fighting battles no one sees-this book is for you. It Is Okay Not to Be Okay is a raw, intimate poetry collection about love, loss, heartbreak, grief, and the long, trembling journey of learning to begin again. Through gentle honesty and emotional clarity, Jodie Cooper writes about the moments that shatter you, the people who change you, and the silent nights where simply surviving feels like an accomplishment. These poems explore: Healing after heartbreak Grief, loss, and emotional recovery Friendships that save you Family, resilience, and growing up Learning to let go-and learning to hope again Mental health, anxiety, and the courage to start over Each poem is a reminder that you are not alone, that your feelings are valid, and that even in the darkest moments, there is still a small, stubborn light inside you. If you're searching for comfort, connection, or a voice that understands your quiet battles-this book will meet you where you are. Beautifully honest. Softly healing. Deeply human. A poetry book for anyone learning to pick up the pieces and begin again.

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