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OverviewThis book is an amazing guide on how to use isometric power exercise to build body strength, muscles, burn fats, keeps you younger than your age and to make you look fit and beautiful always. This type of exercise is very unique because it can be done anywhere and anytime with no special equipment. Isometric exercise is suitable for everyone whether male or female, young or old and very helpful to persons just recovering from injuries. Full Product DetailsAuthor: Jude GracePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.20cm , Length: 20.30cm Weight: 0.041kg ISBN: 9798647692979Pages: 30 Publication Date: 21 May 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |