Overview

""ADHD is Not Your Fault - But Managing It is Your Responsibility."" Do you feel like you're constantly fighting against your own brain? Like no matter how hard you try, you can't seem to: - Stay focused when it matters most - Follow through on projects you care about - Remember important tasks and deadlines - Keep your life organized despite constant effort This isn't another book telling you ADHD is a ""gift""- it's a practical battle plan for adults ready to take control. Inside this neuroscience-backed guide, you'll discover: ✓ Why traditional productivity advice fails ADHD brains (and what works instead) ✓ How to work with your brain's wiring, not against it ✓ Simple systems for time management when you have no sense of time ✓ The 70% Rule for overcoming perfectionism paralysis ✓ How to build habits that actually stick with executive dysfunction What makes this different: - Written by an ADHD coach who lives with these challenges daily - Actionable strategies designed specifically for neurodivergent minds - No toxic positivity - just real solutions for real struggles You can't win against ADHD by ignoring it - but you can win by taking it seriously. This book shows you how.

Full Product Details

9798349300790

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available