Ironstruck...The Ironman Triathlon Journey: Revised, updated second Edition
Author:   Ray Fauteux
Publisher:   Library and Archives Canada
ISBN:  

9780995993389


Pages:   200
Publication Date:   09 January 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Ironstruck...The Ironman Triathlon Journey: Revised, updated second Edition


Overview

This is an updated and revised second edition of Ironstruck...The Ironman Triathlon Journey. Ironstruck is an inspirational, motivational, and common sense guide for those attempting to take on the Ironman Triathlon. Whether it's your first Ironman or one of many, this book will provide insight and training and racing tips that will aid you in getting the most out of your Ironman experience. A few of the new chapters include ""Seniors, a new breed of warrior,"" ""Mindset of a winner,"" ""Defining an Ironman,"" ""The sleepy Ironman syndrome,"" ""Minimal Ironman training,"" ""The Ironman death march,"" ""Negative split strategy,"" and more.

Full Product Details

Author:   Ray Fauteux
Publisher:   Library and Archives Canada
Imprint:   Library and Archives Canada
Dimensions:   Width: 15.20cm , Height: 1.10cm , Length: 22.90cm
Weight:   0.272kg
ISBN:  

9780995993389


ISBN 10:   0995993386
Pages:   200
Publication Date:   09 January 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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