Overview

This book explains the basics of psychology, including how the brain and body work, how we learn and remember, how emotions and personality shape us, and how mental health affects daily life. You will also learn how psychology applies to everyday situations, like making decisions, building relationships, handling stress, learning in school, working with others, and staying healthy. Each chapter uses clear examples to show how psychological ideas relate to real life. Whether you are a student, teacher, or just curious about human behavior, this book gives you the tools to better understand yourself, other people, and the world around you. Simple explanations of important psychology topics Ideas about personality, emotions, and mental health Tips on learning, motivation, and making better decisions Examples of how psychology affects work, school, and daily life Learn how the mind works and why people act the way they do with this clear and easy introduction to psychology.

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