Overview

For the ones who flinch when love gets too close. You crave connection, but the moment you get it, your body screams Danger. You find yourself picking fights when things are going well, shutting down when a partner asks for vulnerability, or feeling an exhausting need to retreat to your ""Watchtower"" just to feel safe. You aren't broken, and you aren't incapable of love. You are simply operating on an outdated safety map. Intimacy That Feels Threatening is a compassionate, practical guide for those who have learned to equate closeness with chaos. Alex D. Anderson walks you through the biology of the ""flinch response"" and offers a roadmap to rewiring your nervous system so that love stops feeling like a trap and starts feeling like a home. Inside this guide to relearning connection, you will discover: The Anatomy of the Flinch: Why your body reacts to kindness as a threat, and how to decode the ""Alarm System"" before it sabotages your relationship. The Ghosts in the Room: How to identify the ""Attachment Blueprint"" you inherited and stop letting the past dictate your present . ]The Watchtower: Understanding the exhaustion of hyper-vigilance and the ""Fawn Response,"" and learning how to safely descend from high alert . The Upper Limit Problem: Why we sabotage peace because it feels unfamiliar, and how to expand your capacity for joy . The Morning After: Navigating the vulnerability hangover and learning that the open door is actually safer than the locked one. It is bright out here. It might hurt your eyes at first. But keep them open. This book is your invitation to finally land.

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