Overview

Did you know that your body can become a powerful fat burning machine - even when you're sleeping? There are now two new methods, that, when combined, can create amazing results! This book includes the two best-selling books of the 2020 Intermittent Fasting in a single collection: - Intermittent Fasting: Reset your Metabolism with The Ketogenic Diet, Burn Fat Through Meal Plan, Low Carb, Combined With The Powerful Intermittent Fasting Method - Intermittent Fasting For Women: A Beginner's Guide That Will Let You Discover The Code For a Rapid Weight Loss, for Burn Fat and Have Healthy Lifestyle and Prevent Diseases Like Obesity Many personal trainers will seek to discredit what I'm about to tell you, as it is in their interests to keep you losing weight slowly - they don't want to lose the clients that fill their pockets! They advise unnecessary and tiring exercises to make you feel that you have burned fat. But wake up! They know how to solve your problem but, for the reason that I've just outlined, they don't. I know this unfortunate situation well, and I can help you - because I've been there too! It is in your interests to have access to the RIGHT INFORMATION! Intermittent fasting is not a fancy fad that will be forgotten the day after tomorrow. It is a scientifically proven method of alternating between fasting and non-fasting phases. These phases have been well researched and, in when implemented in the right patterns, bring specific metabolic effects, such as burning fat and building muscle, thanks to a mathematically infallible system. Here are just some of the reasons why you will enjoy reading and following this guide: - Reach your ideal weight by combining intermittent fasting and a ketogenic diet. - Lose weight in 21 days - If you need to prepare for a special event you will want to follow this guide supported by scientific processes and not by opinions. - Multiplication X10 of fat burning thanks to the knowledge of how to manage your menstrual cycle, fertility and hormones that WILL WORK FOR YOU. - Change your life with WINNING habits - you will get tips and tricks on how to overcome bad habits and achieve goals! The guide also includes additional information about which foods to eat and which to avoid - and creates a shopping list. - Cook 50 delicious recipes that your friends will beg you to share with them as they are so delicious! If you want to finally learn the secret techniques that will allow you to burn fat even while you sleep, and to have the body you've always dreamed of - or be at peace with yourself, read this book!

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9781914161049

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