Overview

Are you tired of diets that leave you feeling deprived and hungry? Are you looking for a way to improve your health without giving up your favourite foods? Look no further than the world of intermittent fasting! In this book, you'll discover the amazing benefits of fasting, from weight loss to improved mental clarity. But this isn't your average diet book - we'll take you on a journey filled with hilarious anecdotes and fascinating scientific facts that will keep you entertained from start to finish. We'll show you how to incorporate fasting into your lifestyle without feeling like you're missing out on all the fun. Say goodbye to the days of boring salads and counting calories - with intermittent fasting, you can still enjoy your favourite foods while reaping the benefits of better health. So what are you waiting for? Join the fasting revolution and discover why so many people are turning to this powerful tool for improved health and wellbeing. With our easy-to-follow guide and witty commentary, you'll be a fasting pro in no time!

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