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OverviewAre you an over 50s woman and are you thinking to lose weight serenely? Do you need to lose a couple of pounds for the beach? well, keep reading ... In this book, You'll learn: - The benefit of Intermittent Fasting - Intermittent Fasting For Women Over 50 - Tips for Getting Started - Exercise Tips For Women Over 50 - A Diet Plan to Detox Your Body - How to Prevent Diabetes - Fat Burning Secrets For Women - Positive Aging Strategies To Have Energy At Any Age There are numerous advantages to intermittent fasting, which you will see as you progress, a portion of these advantages incorporate more energy, less swelling, a more transparent brain and a general sentiment of health. It's significant not to surrender to any compulsion to gorge after a fasting period as this will invalidate the impact picked up from the intermittent fasting time frame. Are you ready to explore The Definitive Step By Step Beginner's Guide For Aging Women To Increase Energy And Weight Loss? A Diet Plan For Detox Your Body, Diabetes Prevention, Exercise Included? Scroll up and click the ""add to cart"" button to buy now! Full Product DetailsAuthor: Maria NutritionPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.245kg ISBN: 9798622433252Pages: 176 Publication Date: 07 March 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |