Overview

Is there a trick that allows you to reduce weight quickly and steadily, continuing to eat your favourite dishes in the amount you want, even if you are over than 50? Your customers will literally love all the Intermittent Fasting recipes included in this cookbook! If you are unfamiliar with intermittent fasting, it is a type of dietary plan that only provides for a period of eating in which you consume water, coffee or tea instead of fasting. Intermittent fasting requires total abstinence, but allows for a reduction in the amount of food and drink consumed. During this time, you can eat as much as you like, and that works for many people. This book has plenty of recipes including: - Meat, Fish and Seafood, Vegetables and Sides - Dessert and Snack Dishes - And Much, much more!! Order Your Copy Straightaway and Remain In a Very Good Shape Without Consuming Diet Plan Food!

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9781803117010

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