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OverviewExists a a Key that permits you to drop weight rapidly and also continuing to consume your preferred meals as well as in the quantity you desire, even if you are more than 50? In this amazing cookbook your customers will find the best Intermittent Fasting recipes they were looking for! Intermittent fasting promotes changes in body composition (loss of fat mass and weight) and can improve disease-related health markers such as blood pressure and cholesterol levels. The roots of intermittent fasting go back to traditional fasting, a universal ritual used in the early texts of Socrates, Plato and religious groups for health and spiritual benefit. This cookbook has plenty of content including: - Breakfast, Lunch, Dinner and Snacks Recipes - Veggie and also side dishes recipes - And so much more!! Purchase Your Copy RIGHT NOW and Begin a New, Healthier And Well Balanced Life Despite your 50! Full Product DetailsAuthor: Samantha ThorntonPublisher: Samantha Thornton Imprint: Samantha Thornton Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.177kg ISBN: 9781803000008ISBN 10: 1803000007 Pages: 124 Publication Date: 28 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: Available To Order ![]() Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |