Intermittent fasting for Women.
Author:   Williams John
Publisher:   Independently Published
ISBN:  

9798375612737


Pages:   68
Publication Date:   31 January 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Intermittent fasting for Women.


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Overview

Fasting has its roots in the past, when it was a popular practice to do so in order to aid in physical healing. It also has religious origins since it is said to strengthen religious ties. The theory behind intermittent fasting is that by limiting our intake, our bodies will use our fat reserves for energy more rapidly and effectively. Although the most immediate source of fuel for us is glucose from carbs, when glucose isn't available, we turn to fat for energy. This book explains the advantages, restrictions, methodology, effects of fasting on our health, as well as the difficulties that some medical problems present during fasting.

Full Product Details

Author:   Williams John
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.104kg
ISBN:  

9798375612737


Pages:   68
Publication Date:   31 January 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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