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Overview"Are you a man over 50 seeking to revitalize your health and reclaim your vitality? Look no further than ""Intermittent Fasting for Men over 50."" Authored by a seasoned nutritionist with over two decades of experience, this transformative guide is your ticket to a healthier, more energized lifestyle. Drawing from real-life success stories like that of John Smith, this book delves into the profound impact intermittent fasting can have on your well-being. Why Choose Intermittent Fasting? Traditional diets and exercise routines often fall short for men over 50, leaving them feeling frustrated and defeated. Intermittent fasting offers a sustainable alternative, providing a pathway to long-lasting health and vitality. By harnessing the power of intermittent fasting, you can achieve weight loss, boost energy levels, and enhance overall well-being. Benefits You'll Reap: Enhanced metabolism: Say goodbye to sluggishness and hello to increased energy and vitality. Weight loss: Shed unwanted pounds and achieve a healthier body composition. Improved energy levels: Experience a renewed sense of vigor and vitality to tackle life's challenges head-on. Long-lasting wellness: Cultivate sustainable habits that support your health and well-being for years to come. Why This Book: Packed with practical advice, personalized recipes, and a 28-day fast plan tailored specifically for men over 50. Offers a holistic approach to health that goes beyond mere weight loss, focusing on overall well-being and vitality. Embark on a journey to a healthier, happier you with ""Intermittent Fasting for Men over 50."" Discover the life-changing potential of intermittent fasting and unlock a world of possibilities for enhanced health and vitality. Don't let age hold you back from living your best life. Take the first step towards a brighter future today." Full Product DetailsAuthor: Gregory W ConneryPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.213kg ISBN: 9798883751515Pages: 152 Publication Date: 04 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |