Intermittent Fasting: Discover the Way to Lose Weight Eating your Favorite Food. Enjoy the 16/8 + 101 Methods and the 30 Days Meal Plan. Burn Fat with Keto Diet and Eat Healthy
Author:   Victoria Green
Publisher:   Double M International Ltd
ISBN:  

9781914089114


Pages:   272
Publication Date:   28 October 2020
Format:   Hardback
Availability:   Available To Order   Availability explained
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Intermittent Fasting: Discover the Way to Lose Weight Eating your Favorite Food. Enjoy the 16/8 + 101 Methods and the 30 Days Meal Plan. Burn Fat with Keto Diet and Eat Healthy


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Overview

Do you want to learn what is Intermittent Fasting (IF)? And how it can change your life? Are you tired of trying to lose weight and never successfully achieve your goals? If you are tired to eat a small unsatisfying meal every 3 hours to keep your metabolism running high ... Then this is the right book for you! The expression intermittent means in random intervals. The term fasting is a process for a given period one refrains from a particular task. Basically put Intermittent Fasting (IF) refrains from meals over a certain amount of time. 16/8 Intermittent fasting (IF) means food only for the next 8-hour period and fast for the subsequent 16 hours. It may facilitate weight loss and increase blood sugar, brain activity, and longevity. In this book you will get to learn: - What is IF? - Various Fasting methods - What is IF 16:8 methods? - 30 days IF Plan - IF tips & tricks - Advantages & Disadvantages of IF - IF & Keto - Intermittent Keto - Delicious IF Recipes ... And much more!!! So why you are waiting, scroll up and click BUY NOW with 1-Click to get your copy now!

Full Product Details

Author:   Victoria Green
Publisher:   Double M International Ltd
Imprint:   Double M International Ltd
Dimensions:   Width: 15.20cm , Height: 1.60cm , Length: 22.90cm
Weight:   0.531kg
ISBN:  

9781914089114


ISBN 10:   1914089111
Pages:   272
Publication Date:   28 October 2020
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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