Overview

Do you want to lose weight with less hunger or cravings? Then keep reading! Your customers will never stop using this amazing book! It's a groundbreaking new diet that combines science with real life. The key is intermittent fasting, shown in studies to help manage hunger, combat disease, and even slow aging. intermittent fasting isn't new-humans did it for centuries before they were able to buy food on every street corner in industrialized societies-but now it's back with a vengeance. Intermittent fasting is a method in which you fast for more extended periods without eating. The idea is that your metabolism can be improved by doing this, and you will lose weight. This book covers: - Cooking Tips for Women Over 50 - Appetizers - Sides and Snacks - Poultry - And much more! Even if you are not a woman over 50, you can practice intermittent fasting. It is beneficial to all ages, from teenagers to people in their 90s. Buy it NOW and let your customers become addicted to this incredible book

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9781914144943

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