Overview

COOKBOOK WITH COLOR PICTURES Do You Want To Lose Weight & Transform Your Body? It's Never Too Late To Start Intermittent Fasting & Shed Those Stubborn Extra Pounds! If you are looking for a simple and effective weight loss strategy that will allow you to lose weight without counting calories or starving, then this the cookbook you NEED. Unlike all those other fad diets that promise you the world and never deliver, intermittent fasting is here to change the way you approach your diet and perceive your lifestyle. Are You Ready To Reboot Your Diet? In this foolproof weight loss cookbook, you will discover mouth-watering, healthy, easy, and budget-friendly recipes for the whole gang, including: Healthy, Quick & Delicious Lunch Recipes Mouth-watering & Healthy Salads Effortless Everyday Snacks Yummy Dinner Ideas Top Recipes to Die for... and much more! Do You Know Someone Who Could Use This Cookbook To Fasting? Surprise your loved ones with a copy of this cookbook today and offer your relative, partner, or friends an incentive to restart their diet and feel healthier and stronger. What Are You Waiting For? Click Buy Now & Start Enjoying The Immense Health Benefits Of Intermittent Fasting Today!

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9781803074429

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Reviews

There are many books out there about Intermittent Fasting. This one stands out above the rest because it is a beautifully done cookbook. Simple, quick and delicious recipes! Rhonda Baldwin, author This cookbook offers an easy-to-implement solution for anyone to get started on their health journey using delicious, quick, and effortless recipes. Nigel Watts, teacher It has it all! A quick comprehensive guide with a good variety of delicious meals for kidney disease, which include nutritional values and easy-to-follow directions! Great for newbies. Ayla Massey, author of The Don't Deny Diet Perfect for everyone! There are a ton of wonderful recipes in here that are clear, easy-to-follow, and delicious. There are also a bunch of recipes I know my kids are going to like, so I love that this is so family-friendly. I think that no matter what I want to cook or why, there's something in here that will satisfy everyone, not only renal patients. This is a wonderful book for beginners or folks who feel a little more confident in their skills. Jean Sparks, founder of Morelife 5 out of 5! This cookbook includes every recipe you need to know and cook to lose weight fast in a healthy way. Definitely recommended. Charlie Campos, entrepreneur Everyday ingredients, tempting easy recipes Jimi Hollis, journalist Recipes do not require a lot of odd ingredients and are very quick to prepare. The best part of this cookbook is that I tried all of the recipes and other family members not on a diet could not tell the difference! Kealan Moreno, dad and teacher

Author Information

Elliott Massey is a seasoned veteran Dietitian-Nutritionist who herself struggled for many years with her weight before reaching a turning point. One day she decided to take charge of her life and change it. Now, through her guides, she is changing millions of others'. The author of the best-seller Intermittent Faas Cookbook For Women Over 50 has been living this lifestyle since 2002. This shift allowed her to lose over 80 lbs. Elliott graduated from the Institute of Integrative Nutrition's Health Coach Training Program. She earned a Doctor of Education degree in Gifted and Talented Education (2007), a Master's degree in Natural Sciences (1995), and a Bachelor's degree in Elementary Education (1990). Her story has been inspiring women and men of all ages. The author's declared purpose is to make people the best version of themselves. Throughout the years her business has grown but her focus on making people healthier has always remained consistent. She is here to help people lose weight, identify food sensitivities, and improve nutrition through proper meal plans. Furthermore, Elliott is a passionate cook, so rest assured you will always find mouth-watering recipes when purchasing one of her books.

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