Overview

Intermittent Fasting For Beginners: How To Lose Weight & Maintain A Positive Mindset! This is not your typical intermittent fasting book for women. If you are reading this, then you have already made up your mind. It's time to change your attitude, shed those stubborn extra pounds and fit into that sweet little sundress again. You don't just need a diet book that explains WHY intermittent fasting is crucial for your weight loss efforts. What you need is a comprehensive intermittent fasting guide that will teach you HOW to reach your goals step-by-step. Are you ready? Click Add To Cart NOW & Make Today The First Day Of A Healthier Life! By now you are probably thinking Can I lose weight without drastically changing my eating habits? The answer is YES. And intermittent fasting is the clear solution. By the end of this eye-opening book on intermittent fasting, you will be able to: LEARN Everything You Need To Know About Intermittent Fasting, Its Origins & History DISCOVER The Immense Benefits Of Intermittent Fasting & Autophagy UNDERSTAND How To Begin & Maintain A Healthier Lifestyle What's In It For You? If you have already tried all those fancy Hollywood diets, if you shed buckets of sweat on the treadmill without any results, if you want to take your diet to a whole new level, this all-inclusive intermittent fasting guide will allow you to: REGAIN YOUR LOST CONFIDENCE: build the body of your dreams and give your self-esteem a huge boost. You deserve it! AVOID COMMON MISTAKES: identify common pitfalls and learn the do's and don'ts of intermittent fasting. DEVELOP A POSITIVE MINDSET: start with your body, move on to your mind and end up in your soul. And The Best Part? You will be able to discover super-easy, delicious and nutritious intermittent fasting recipes that will help you begin and maintain intermittent fasting without giving up your favorite ingredients! Do You Know Someone Who Could Use This Book? Do you have a loved one who is looking for an effective and easy-to-follow intermittent fasting and autophagy guidebook? Spoil your wife, girlfriend, mother, sister, daughter, grandmother or granddaughter with a copy of this fasting guide for women and men! What Are You Waiting For? Click Buy Now & Transform Your Body, Mind & Soul - Starting Today!

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9781086635768

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