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OverviewThis book elucidates how sports science theories can be applied to Wing Chun Kung Fu and other combat sports in general. It helps martial art practitioners to understand how their performance can be optimized if they are cognizant about the principles of sports science. For example, sports conditioning, injury management, nutrition, cardiopulmonary physiology, psychology, and sports rehab methods are all crucial in performance optimization. This book is not intended to teach martial arts and self-defense. However, it encourages practitioners to appreciate how science can be incorporated into their training. Full Product DetailsAuthor: Stanley LiPublisher: Xlibris Imprint: Xlibris Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.327kg ISBN: 9781543413502ISBN 10: 1543413501 Pages: 114 Publication Date: 24 April 2017 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |