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Overview"Enjoy Every Bite, Keep Your Blood Sugar in Check: The Insulin Resistance Cookbook This new cookbook will show you the tasty way to deal with insulin resistance and get your health back. This book is your key to a full and active life. It has lots of delicious recipes that are specially made for people who are trying to keep their blood sugar levels stable. Say goodbye to bland and dull food! ""The Insulin Resistance Cookbook"" is a fun cooking adventure with tasty breakfasts, filling lunches, healthy dinners, and snacks and desserts that you can eat without feeling bad about it. Each meal is carefully made to include fiber, lean proteins, healthy fats, and carbohydrates with a low glycemic index. These are the main parts of a diet that is good for people with insulin resistance. You can find the following in this book: There are tasty recipes for every meal, like lentil curry, baked salmon, and turkey meatballs. Each dish is meant to please your taste buds and keep your body healthy. Expert Advice: Find out everything you need to know about insulin resistance, how it affects health, and how the foods you eat can make a big difference Practical Tips: Feel confident when you prepare meals, go food shopping, and eat out. This will make sticking to your healthy eating plan easier than ever. Bonus 7-Day Meal Plan: Get started on your journey right away with a tasty and simple meal plan that takes the guesswork out of what to eat to help with insulin resistance. This cookbook is the best way to get your health and vitality back, whether you were just diagnosed with insulin resistance or have been dealing with it for years. Do not let insulin resistance stop you or slow you down! Get a copy of ""The Insulin Resistance Cookbook"" right now and start your road to better energy, balanced blood sugar, and a healthier, happier you!" Full Product DetailsAuthor: Diane G SlaytonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 27.90cm Weight: 0.145kg ISBN: 9798328443203Pages: 52 Publication Date: 13 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |