Insomnia: 84 Sleep Hacks To Fall Asleep Fast, Sleep Better and Have Sweet Dreams Without Sleeping Pills
Author:   Sir Peter Cook, Dr
Publisher:   Createspace Independent Publishing Platform
Volume:   1
ISBN:  

9781544635040


Pages:   194
Publication Date:   12 March 2017
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Insomnia: 84 Sleep Hacks To Fall Asleep Fast, Sleep Better and Have Sweet Dreams Without Sleeping Pills


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Author:   Sir Peter Cook, Dr
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Volume:   1
Dimensions:   Width: 15.00cm , Height: 1.30cm , Length: 22.40cm
Weight:   0.272kg
ISBN:  

9781544635040


ISBN 10:   1544635044
Pages:   194
Publication Date:   12 March 2017
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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After having worked as a lawyer for many years, Peter Cook decided to quit in order to pursue a more meaningful life. This has been one of the best decisions he has ever made! In his books, he has a strong focus on yoga, stress and relaxation. How can you reduce stress and anxiety to make sure you don't burn yourself out? And how you relax and sleep deeply? He is a strong believer in the power of mindfulness, in doing things with intention. This is a topic that comes back in all his books.

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