Insights into Functional Training: Principles, Concepts, and Application

Author:   Robert Masson ,  Chuck Wolf
Publisher:   On Target Publications
ISBN:  

9781931046831


Pages:   234
Publication Date:   01 January 2017
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Insights into Functional Training: Principles, Concepts, and Application


Overview

While studying human function is an evolving and continuous process, comprehension of function will help you view movement from a new perspective that will lead to a paradigm shift in your exercise program design. This book will help you develop consistent skills based on human movement and help you enhance function through creative latitude while adding multiple tools to your productive toolbox. We study functional anatomy to understand how motion is a product of the cause and effects of movement, limitations, compensations, and the resultant actions. Based on an understanding of the continuous thread of connective tissue, adjacent muscles, and soft tissue, we can view motion and begin to ask the very important questions of what?...how?...when?...why? The answers to those questions will guide us in treatment and exercise programming for our clients and patients.

Full Product Details

Author:   Robert Masson ,  Chuck Wolf
Publisher:   On Target Publications
Imprint:   On Target Publications
Dimensions:   Width: 21.60cm , Height: 1.20cm , Length: 27.90cm
Weight:   0.553kg
ISBN:  

9781931046831


ISBN 10:   1931046832
Pages:   234
Publication Date:   01 January 2017
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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