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OverviewLearning to relax while keeping the knees bent is important. Though initially it may seem rather an uncomfortable position to take on, eventually with practice the individual will be able to become more accustomed to this position. This particular position also acts as a good way to absorb and impacts on the body, thus is considered the ideal shock absorber position. ...read more Full Product DetailsAuthor: Craig TomPublisher: Createspace Imprint: Createspace Dimensions: Width: 17.80cm , Height: 0.20cm , Length: 25.40cm Weight: 0.091kg ISBN: 9781505953565ISBN 10: 1505953561 Pages: 42 Publication Date: 06 January 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |