Overview

This is an indoor cycling fitness planner that coincides with your fitness watch. It works great for those that use indoor trainers. You can take the information from your fitness watch and plug it right into the chart. It helps you to get a better insight into your training by actively logging in the data from your distance, speed, cadence, heart rate and route used on one of the many indoor trainer apps. The journal tracks 10 weeks of your training. The planner is made for a 10-week training period. It also keeps track of your meals, including total calories in and total calories burned. You can also record your route location, whether it's virtual or outside on the road. The Indoor Cycling Fitness Planner is the perfect companion for any cyclist. It also contains pages for goal-setting, body measurements and before and after photos, if your overall goal is to lose weight. This Indoor Fitness Cycling Planner is not only convenient, but as mentioned before you can take the information from your fitness watch and plug the data in to keep a paper record of your training. The planner, would make it much easier for you to continue reaching or rather exceeding your goal. Getting excellent results in would be easier and much more interesting than you ever thought. 10 week tracker Speed, cadence, distance, heart rate Food tracker Calorie counter based on protein, carbs, and fat Total calories in and total calories burned Goals and action plan

Full Product Details

9781090707895

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available