Overview

Welcome to Krista Nerestant’s journey from the other side of the globe—the islands of the Philippines—to the United States of America. Indestructible is where she shares the hidden gifts of trauma that have empowered her to not only survive but also thrive in a life most would have given up on. Krista was a traumatized overachiever bound by the cultural and societal limitations of her home country. But coming out as a spiritual medium exposed the many resources she had in her arsenal, inspiring her to embark on a healing journey. In Indestructible, she shares how she learned to extract life-healing lessons while overcoming a violent past, with the hope of inspiring and teaching survivors to approach personal wounds as a gateway to unleashing their self-actualization. Her story will stimulate you mentally, physically, emotionally, and spiritually—but most of all, it will lead you to start your own journey of self-discovery and uncover your very own hidden gifts of trauma.

Full Product Details

9781631527999

Table of Contents

Reviews

In moving, unsparing prose, Krista shares the incredible, heroic journey of her life, and along the way turns her struggles into powerful lessons that can help anyone. Despite the unbelievable obstacles she's faced, Krista shows that it's possible not just to survive but to thrive, so long as you never stop nurturing compassion. --Jeff Campbell, writing teacher, editor, and author of Daisy to the Rescue Krista's journey is a powerful one. Her gorgeous voice outlines her journey from the most challenging circumstances through a gorgeous post-traumatic growth. Her spirit soars, and her sense of hope and healing is inspiring, uplifting, and beautiful. Krista's capacity for forgiveness and her deep sense of love is what allows her manifestation of success. I am deeply grateful to have been able to read her story and to feel her radiance beaming from each page. --Peg Cafferty, actress, writer, producer, and activist Krista's story proves that you can heal and manage PTSD. She provides the encouragement and motivational essence to look deep into yourself and conquer your darkest moments so that you may live a stable life. --Danielle Pignatiello, MSW, LSW In the midst of today's chaos, this book teaches you to be indestructible and rise up in hope and faith. --Sydney Lotuaco, Bachelor in Paradise contestant and Filipina media influencer Proof that the resilience of a woman immigrant is indeed indestructible. --Gina Doost, writer, lifestyle blogger, and media influencer Nerestant's spirit soars, and her sense of hope and healing is inspiring, uplifting, and beautiful. --Peg Cafferty, actress, writer, producer, and activist Indestructible begs for you to ask, 'What are my hidden gifts of trauma?' while reminding you--above all else--to HEAL. --Jen Rufo, NBA dancer, fitness coach, and media influencer Krista's life choices exemplify why, as individuals we must never let the light of purpose ever fade, or disconnect from our spirit of determination! --Elisa Charters, Lean In-Latina Surge President

In moving, unsparing prose, Krista shares the incredible, heroic journey of her life, and along the way turns her struggles into powerful lessons that can help anyone. Despite the unbelievable obstacles she's faced, Krista shows that it's possible not just to survive but to thrive, so long as you never stop nurturing compassion. --Jeff Campbell, writing teacher, editor, and author of Daisy to the Rescue Krista's journey is a powerful one. Her gorgeous voice outlines her journey from the most challenging circumstances through a gorgeous post-traumatic growth. Her spirit soars, and her sense of hope and healing is inspiring, uplifting, and beautiful. Krista's capacity for forgiveness and her deep sense of love is what allows her manifestation of success. I am deeply grateful to have been able to read her story and to feel her radiance beaming from each page. --Peg Cafferty, actress, writer, producer, and activist Krista's story proves that you can heal and manage PTSD. She provides the encouragement and motivational essence to look deep into yourself and conquer your darkest moments so that you may live a stable life. --Danielle Pignatiello, MSW, LSW

Author Information

Krista Nerestant is the owner of Self-ish Lifestyle, a website where she serves as a certified spiritual medium and teacher to demystify the world of spirit and energy. She also works as a neurolinguistic life coach and hypnotist, specializing in the Satir Method of Transformational Systemic Therapy. An advocate for women and children, Krista hosts a podcast dedicated to encouraging, empowering, and elevating the self-care journey at SelfCareTuesdays.com, and she offers presentations as an inspirational speaker that focus on the power and understanding of the four bodies of our unique SELF—physical, mental, emotional, and spiritual. She hopes that her work will ignite a surge of positivity in her community in New Jersey, where she lives with her child and her husband. This is her first book.

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