Overview

You think your social life could be better. You've felt shy for as long as you can remember. Your conversations have more awkward moments than you'd like. Maybe you don't need a ton of friends, but you'd like to have some people to hang out with on occasion. You want to make changes, but you don't know where to start. Lots of people have been in your shoes, so you're hardly a lost cause, and it's never too late to turn things around. This book gives you insights into your interpersonal struggles and behaviors and offers hands-on advice for developing and improving your people skills. The book goes into detail about solving the three core areas that hold people back socially: 1) Mental barriers including shyness, social anxiety, and low self-confidence 2) Less developed conversation skills 3) A lack of friends and an unsatisfying social life

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9781803033280

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