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9781781337158

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Do you feel like an imposter at work, in relationships, or in life? Imposter explains what makes you afraid to take up space, seize career opportunities and put yourself first. Knowing what is holding you back will enable you to discover your strengths and get over your Imposter Syndrome, using helpful exercises to set goals and learn how to love yourself. Read Imposter to: Understand the symptoms and causes of Imposter Syndrome Identify your Imposter Syndrome 'persona' and how to tackle it Learn confidence-building behaviours, agency and self-assurance Set yourself ambitious goals and understand how to reach them Reclaim your identity, your life and the achievements you're capable of

Do you feel like an imposter at work, in relationships, or in life? Imposter explains what makes you afraid to take up space, seize career opportunities and put yourself first. Knowing what is holding you back will enable you to discover your strengths and get over your Imposter Syndrome, using helpful exercises to set goals and learn how to love yourself. Read Imposter to: Understand the symptoms and causes of Imposter Syndrome Identify your Imposter Syndrome 'persona' and how to tackle it Learn confidence-building behaviours, agency and self-assurance Set yourself ambitious goals and understand how to reach them Reclaim your identity, your life and the achievements you're capable of

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Lauren Valbert has been working in communications, training, and coaching for three decades. She is the founder of Training 2.0, a consultancy working particularly with introvert, neurodiverse and marginalised clients, training and coaching people to have more agency at work and in life. Her mission is to help people to transcend limiting beliefs, such as Imposter Syndrome, and achieve their potential. Learn more at ImposterBook.com

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