|
|
|||
|
||||
OverviewThis book exists for one reason: To show you that the deep-rooted principles of bodybuilding - discipline, structure, sacrifice, consistency, and mental toughness - aren't just for competitors. They apply to everyone: Beginners starting their health journey People trying to lose weight Athletes chasing performance Busy parents juggling life Anyone trying to become a better version of themselves You don't need a stage. You need standards. This is your guide. Full Product DetailsAuthor: M ByrdPublisher: IngramSpark Imprint: IngramSpark Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.064kg ISBN: 9781088165768ISBN 10: 1088165761 Pages: 36 Publication Date: 29 August 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||