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OverviewFamily-focused and easy to follow, this updated edition provides guidance for parents of children aged 4 to 12. Parents will learn practical tips and strategies for improving the eating and activity habits of the whole family. This easy to read handbook shows parents and children how to: Identify and overcome the challenges of family weight loss. Set realistic weight-related goals based on the 2015-2020 Dietary Guidelines for Americans. Make family-centred changes. Enjoy physical activities together. Prepare healthier meals and snacks at home. Making smart choices when eating out. Choose a weight management program for kids. Full Product DetailsAuthor: Susan M. KosharekPublisher: Academy of Nutrition & Dietetics Imprint: Academy of Nutrition & Dietetics Edition: Fourth Edition Weight: 0.100kg ISBN: 9780880919906ISBN 10: 0880919906 Pages: 51 Publication Date: 30 August 2016 Audience: Professional and scholarly , Professional & Vocational Format: Paperback Publisher's Status: Active Availability: Out of stock The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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