Overview
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of ""self-care"" or ""self-love"" often fall short in cases where self-hatred has become an integral part of a person's identity. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges. In this book, you will: ● Learn to identify the origins and signs of self-hatred ● Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression ● Discover effective strategies for transforming self-loathing into self-compassion Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance.
Full Product Details
Author: Blaise Aguirre ,
Jewel ,
Lee Goettl ,
Lee Goettl
Publisher: Tantor Audio
Imprint: Tantor Audio
Edition: Unabridged edition
ISBN: 9798228595576
Publication Date: 27 May 2025
Audience:
General/trade
,
General
Format: Audio
Publisher's Status: Active
Availability: In Print
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Author Information
Blaise Aguirre, MD, is an assistant professor of psychiatry at Harvard Medical School and the medical director of 3East at McLean Hospital. He is an expert in child, adolescent, and adult psychotherapy, including dialectical behavior therapy and psychopharmacology. Jewel is an American singer, songwriter, poet, actress, philanthropist, and mother. She has received four Grammy nominations and has sold over thirty million albums worldwide. She is the founder of Higher Ground for Humanity, a nonprofit organization that works in education, research, program development, and building alliances with charities. Raised in Homer, Alaska, she currently lives in Tennessee and Colorado with her son. Lee Goettl resides in the Midwest with his wife, daughter, and three dogs, enjoying all things book-related. He has recorded over eighty audiobooks, including playing two characters in Seth Rogen's Yearbook. He also works as a voice artist for commercials, e-learning, and medical narration. Lee Goettl resides in the Midwest with his wife, daughter, and three dogs, enjoying all things book-related. He has recorded over eighty audiobooks, including playing two characters in Seth Rogen's Yearbook. He also works as a voice artist for commercials, e-learning, and medical narration.
