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OverviewThis is a writing exercise book to help cope with depression, anxiety, bipolar, and more. I created the book for myself because I suffer from all the above and it have helped me control my anger and lashing out. I chose to be happy and so can you. There is 135 writing exercises, a goal section, a gratitude journal, a stress journal, and a freestyle journal all in this 393 page book. Full Product DetailsAuthor: Yolanda PorterPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 2.10cm , Length: 28.00cm Weight: 0.912kg ISBN: 9781798285428ISBN 10: 1798285428 Pages: 396 Publication Date: 21 March 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |