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OverviewWe are all exposed to stress, whether at work or at home, stress has become the most common modern disease! Although stress is a natural reaction that protects us and motivates us to progress, when it lasts, it weakens our energy, breaks our psyche, and makes our immune system fragile. But, hey, do you want to know some good news? We can learn how to manage it well throughout the day to regain our health and peace, and look on the positive side of life! Full Product DetailsAuthor: Michel Cymes , Julie MartoryPublisher: Hamad Bin Khalifa University Press Imprint: Hamad Bin Khalifa University Press Weight: 0.213kg ISBN: 9789927161452ISBN 10: 992716145 Pages: 64 Publication Date: 01 December 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |