Overview

"""Would you like to see what a piece of fried chicken looks like after I remove it from your heart?"" These startling words came from a surgeon as 360-pound Sellers lay on an operating table experiencing a catastrophic and life-threatening cardiac event. It was enough to get his attention-and transform his life. That day, he came to a sobering realization: change or die. In I Almost Died Last Wednesday, Steven Sellers shares with uproarious humor and startling candor the event and the process that helped him shed a hundred pounds (and counting). Readers will learn from his experience: I Almost DIED Last Wednesday Steven Sellers - a simple strategy for losing weight (no gimmicks or high-cost program needed) - four easy changes to your lifestyle that will make a BIG difference in your health - tips for communicating more effectively with your health-care providers It's a quick read with high impact. Read it, apply it, and change the trajectory of your health-and maybe your life."

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9781525553707

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"Steven Sellers has had the privilege of traveling the globe for most of his life. He enjoys results-oriented conversations and meeting people all over the world who live to laugh and do their best to make the world a better place to live. He ascribes to the motto of a famous person who once said, ""Live long and prosper."" Steven currently lives in British Columbia, Canada with his amazing wife and two high-maintenance pets. www.ialmostdiedlastwednesday.com"

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