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OverviewDo you have irregular eating patterns? Are you struggling with weight loss? Do you feel like you've tried everything but nothing works? Keep reading here ... With so many diets and workout routines out there, and so much conflicting information, it's difficult to find something that works for you. And even if you find a diet that delivers results, sticking to it and maintaining that weight loss often takes superhuman effort, and it's easy to slip back into bad habits. The truth is that even with all the determination in the world, and the best workouts and diets available, your subconscious urges to snack and overeat will remain and can undo all your hard work. You may feel ready to give up on your weight loss, or take drastic measures, but there is another way that doesn't involve surgery, starving yourself, or hours in the gym. The key is this book. It will give you all you need to stop overeating hacking your subconscious mind. You will: Learn to control your subconscious mind Resist urges to snack Learn when enough food is enough Stop overeating Take control of your diet Stop weight gain Get fitter, healthier, and happier In just 21 days you'll be able to master self-hypnosis techniques that will eliminate your subconscious urges to overeat, so you can finally start shedding the pounds instead of piling them on. It's time to lose that weight once and for all, so click the Buy Now button and you're already one step closer to a new and healthier you! Full Product DetailsAuthor: Senior Lecturer Karen Miller (Both at the University of Wisconsin Madison)Publisher: Independently Published Imprint: Independently Published Volume: 3 Dimensions: Width: 12.70cm , Height: 0.80cm , Length: 20.30cm Weight: 0.145kg ISBN: 9798613093250Pages: 140 Publication Date: 12 February 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |