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OverviewHypnotherapy, a type of psychotherapy utilizing hypnosis, offers profound relaxation and substantial benefits for mental and physical well-being, yet it remains largely unexplored by many. This therapeutic approach employs hypnosis to facilitate positive transformations in individuals' lives, addressing a spectrum of concerns ranging from anxiety and confidence issues to public speaking and addiction. The advantages of hypnotherapy are manifold. It aids in stress reduction, enhances sleep quality, and promotes deep relaxation. Moreover, it empowers individuals to conquer fears, manage chronic pain, and break free from smoking addiction. Beyond these benefits, hypnotherapy fosters improved self-esteem and confidence while assisting individuals in navigating challenging emotions. Hypnotherapy, a time-tested and secure therapy modality, induces a trance-like state to facilitate receptivity to suggestions. During this state, therapists or hypnotherapy recordings guide patients to access their subconscious mind, facilitating positive behavioral changes. Full Product DetailsAuthor: Dylan MilesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.095kg ISBN: 9798320516875Pages: 74 Publication Date: 21 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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