Overview

"Is your stress level off the charts? Do you ever feel rushed, anxious, and overwhelmed by having too much stuff? If so, you're not alone. Most people live life driven by more, more, more. We pack our schedules and homes as full as possible. Our busy lives and constant consumerism, though, don't fulfill us. Instead, they create chronic stress. Unchecked, that stress leads to physical, mental, and emotional health problems like difficulty sleeping and increased rates of anxiety and depression. Worst of all, this pursuit of ""more"" can leave you with a sinking feeling that something is missing. It can prevent you from living your more satisfying, fulfilling life. How would your life change if you reduced your daily stress? Where do you start? Unlocking the secrets to a less stressful life can enhance your everyday enjoyment and provide far-reaching health benefits. In Hygge and the Art of Minimalism: 2 Books in 1, you'll discover the secrets of the Danish art of happiness and learn how to live like one of the happiest cultures on earth. You'll change your relationship with material things and take control over what is cluttering up your life and holding you back. In this special two-for-one book, you'll discover: The transformative benefits of the hygge lifestyle How hygge can help you unplug and feel less rushed The ways hygge can enhance your everyday and long-term health Budget-friendly ideas for implementing the hygge lifestyle How to identify what you don't need and part with it Easy ways to make your living space feel bigger and less cluttered How order creates clarity, transforms your productivity, and creates success In the book, you'll find simple steps, practical solutions, and gentle guidance to help you change your patterns and transform your lifestyle. Making small but powerful shifts to your mindset and space can be easy, no matter how busy you are, how many things you have, or what your budget is. Start living a more satisfying, relaxed, and healthy life. Discover the Secrets to Rid Your Stress Today by Clicking the ""Add to Cart"" Button at the Top of the Page."

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9781989588284

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Reviews

Olivia Telford's The Art of Minimalism shares an invaluable lesson about redesigning your life top to bottom. She redirects you from seeking happiness in consumerism and points you towards relationships, experiences, and soul care -places that you will find life and true lasting happiness. It has made me realize how all the stuff I own has been holding me back from pursuing my dreams. A truly wonderful book that can change your life and keep you organized for years to come. -- Daniel Walter, author of 10-Minute Focus: 25 Habits for Mastering Your Concentration and Eliminating Distractions This is an incredible book that shows you how powerful it is to live with less. Highly recommend. -- Bella Jean, author of The Forever In Between: A Historical Western Romance Book If you are looking to declutter and experience the joys of peace, contentment and purposeful living than this is the book for you. In The Art of Minimalism you will find comprehensive and straightforward techniques you can use today to instantly improve your home and wellbeing. After reading this book, I've never felt more organized, stress free and productive. Whether you've tried minimalism before or are brand new to it, this is the perfect guide. -- Judy Dyer, author of Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self

Author Information

Olivia is a big believer in gratitude and appreciating the simple things in life. She believes that more does not mean happier and that it is about setting yourself free from the all-consuming passion for possessing.She's made it her mission to share her lifelong experiences and comprehensive research on the many benefits decluttering, mindfulness, and cbt have to offer.Olivia loves to hear from her readers.Feel free to email her at ortelford@gmail.com

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