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OverviewWe live in a world that's become disconnected from what makes us human. We spend our days under artificial light, eating synthetic food, scrolling through endless noise, and wondering why we feel exhausted, anxious, and unfulfilled. HUMAN AGAIN is the no-BS guide to returning to the fundamentals of health - the same principles that have kept humans alive and thriving for millions of years. Sunlight, water, movement, sleep, connection, and spirit. This book strips away the modern confusion and simplifies the science of human biology into practical steps that anyone can take. It's not about chasing hacks or perfection - it's about remembering what you already are: Human. Full Product DetailsAuthor: Mathew TibbittsPublisher: Dr Mathew Tibbitts Imprint: Dr Mathew Tibbitts Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.104kg ISBN: 9781764351904ISBN 10: 1764351908 Pages: 70 Publication Date: 17 October 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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