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OverviewHOW YOUR GUT CONTROLS YOUR BRAIN THE GUT-BRAIN AXIS AND THE HIDDEN ROOTS OF MOOD, STRESS, AND FOCUSWhat if your mood, stress levels, and mental clarity were shaped not only by your brain - but by your gut? This groundbreaking book reveals the powerful, science-backed connection between the digestive system and the mind. Drawing on modern research from neuroscience, immunology, and microbiome science, HOW YOUR GUT CONTROLS YOUR BRAIN shows how gut health forms the hidden foundation of emotional balance, resilience, and focus. ✨ This is not a diet book. ✨ This is not a quick fix. ✨ This is a deep, integrative guide to understanding how your body truly works. Full Product DetailsAuthor: Grzegorz TeodorczykPublisher: Independently Published Imprint: Independently Published Volume: 5 Dimensions: Width: 14.00cm , Height: 0.50cm , Length: 21.60cm Weight: 0.113kg ISBN: 9798242881938Pages: 90 Publication Date: 06 January 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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