How Women Can Finally Stop Smoking
Author:   Robert C. Klesges ,  Margaret Debon ,  Margaret Debon
Publisher:   Hunter House Inc.,U.S.
ISBN:  

9780897931472


Pages:   189
Publication Date:   25 November 1999
Format:   Paperback
Availability:   Out of stock   Availability explained


Our Price $31.55 Quantity:  
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How Women Can Finally Stop Smoking


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Overview

What helps women quit smoking is different from what works for men. Women's bodies react to nicotine differently, their withdrawal symptoms are more severe, and when they stop they gain weight more easily than men do. Part One of this guide helps women choose the best time and method to quit. Part Two gives guidelines for managing withdrawal and weight gain, finding peer support, and controlling stress and the urge to have just one more cigarette.

Full Product Details

Author:   Robert C. Klesges ,  Margaret Debon ,  Margaret Debon
Publisher:   Hunter House Inc.,U.S.
Imprint:   Hunter House Inc.,U.S.
Dimensions:   Width: 14.10cm , Height: 1.30cm , Length: 21.00cm
ISBN:  

9780897931472


ISBN 10:   0897931475
Pages:   189
Publication Date:   25 November 1999
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Out of Print
Availability:   Out of stock   Availability explained

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