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9781615194056

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-These essays are not only easy and amusing, they are also scientifically supported by appropriate studies and enriched with expert opinions. All this makes reading a pleasure.---MIT Technology Review (Germany) -This book offers an exciting new approach. There are many nutritional advisors, but Melanie Muhl has succeeded in accomplishing something that no one has ever done before--brain research into what we actually eat and why. It's great fun to read.---Markus Lanz, ZDF (Germany) -Extremely refreshing reading that makes you think.---Brigitte -Melanie Muhl and Diana von Kopp are up to date on a wide range of scientific studies, of which they talk vividly, amusingly and with pragmatic skepticism. They supply ready ammunition for your next debate at the dining table.---Der Tagesspiegel (The Daily Mirror, Berlin News)

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Melanie Muhl is a features editor at Frankfurter Allgemeine Zeitung (FAZ) as well as a feature journalist. She is coauthor of FAZ's blog Food Affair, which reaches hundreds of thousands of readers per month.Fascinated by the fact that a factor as simple and indispensable as our daily food has an immense impact on our brain, our performance, and our well-being, licensed psychologist Diana von Kopp dove into research on the subject and has been writing FAZ's blog Food Affair ever since.

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