How to Win at Quitting Smoking
Author:   Vj Sleight
Publisher:   Stop Smoking Stay Quit
ISBN:  

9780990862901


Pages:   176
Publication Date:   20 April 2015
Format:   Paperback
Availability:   Available To Order   Availability explained
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How to Win at Quitting Smoking


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Overview

"Unlike other books on the subject, ""How to Win at Quitting Smoking"" focuses on the process of change instead of a single method. Proven evidence based strategies are given in a motivating manner, often in a smoker's own words. Easy to understand analogies are used to explain some of the complicated psychological processes of change. As a former smoker, the author writes from personal experience, as well as over 20 years of clinical practice helping thousands become smoke-free."

Full Product Details

Author:   Vj Sleight
Publisher:   Stop Smoking Stay Quit
Imprint:   Stop Smoking Stay Quit
Dimensions:   Width: 15.20cm , Height: 1.00cm , Length: 22.90cm
Weight:   0.245kg
ISBN:  

9780990862901


ISBN 10:   0990862909
Pages:   176
Publication Date:   20 April 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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