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OverviewPornography addiction is not a willpower problem. It is a neurological one. This book explains precisely how pornography reshapes the brain's reward circuitry, why conventional attempts to stop consistently fail, and what the recovery process actually requires at a biological and behavioral level. Across five chapters, readers will find a grounded explanation of the dopamine mechanisms driving compulsive use, a structured three-stage recovery protocol built on environmental design, habit interruption, and healthy replacement behaviors, and a practical framework for rebuilding focus, intimacy, confidence, and genuine connection. The book addresses the relational dimensions of recovery including honest communication with a partner, restoration of natural attraction, and the rebuilding of trust. It closes with a detailed account of identity reconstruction and long-term life design. Each chapter includes reflection exercises and actionable steps. Written for anyone ready to understand the pattern and change it. Full Product DetailsAuthor: Willa BlackwoodPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.168kg ISBN: 9798257827235Pages: 118 Publication Date: 17 April 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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